Journal of Organic Black Cumin Seed Oil Uses, Health Benefits & Side Effects

    Black Cumin oil is healthy for humans and animals. Black cumin is known to many as a condiment which is extremely popular but black cumin is not only used as spice but also a remedy for many ailments such as allergies, high blood pressure or even cancer as it has been proven in studies.

    The immune system can be strengthened and for acne, asthma, and many other complaints, black seed oil is an important helper. Even in animals, the oil that is extracted from black cumin seeds is a very good remedy against parasites such as ticks. There are more than 700 studies on black seed and research is still ongoing.

The Origin of Black Cumin oil
    Black seed is used as medicine for more than 2000 years. In particular, the Egyptian black cumin oil (Nigella sativa) which is the most appropriate. This is still grown in the Arabian Desert in the giant oases with numerous black seed plants that belong to the heritage of the Islamic world.

    Black cumin oil comes mainly from Egypt, Turkey and the Middle East. The black seed originated however in southern Europe and Western Asia where they are grown but only rarely in modern times.

    The Buttercup black seed is an annual plant that can grow up to 60 cm high. From the white or blue flowers, form the fruit with seed shells which burst open when they're ripe. These show the drop-like, triangular seeds that are inside white, outside black and oily.

    The black seed in many gardens serve as an ornamental plant, represented by the pretty feathery leaves and the beautiful flowers. However, "Devil in a Bush" is a related type of real black seed which is also called "brewing up in hair", or "Maiden in green".

Harvesting and Production of Egyptian black cumin oil
    Black seed is sown in September. When the plant then starts to die from the bottom, this is the time for the harvest. Bring the light brown capsules that will bring forth the Jet-Black seeds and harvest before sunrise. But, the whole plant will be cut and protected from dew and morning fog, as it is especially important to harvest them dry.

    To dry them well, the herb is then spread on towels. Once dry, the seeds are threshed out, filled into bags and delivered to the mills, from which the valuable black cumin oil is then pressed.

    The best effective one is achieved when Egyptian black cumin oil is cold pressed and gently pressed with no additives.

Ingredients of Black Cumin oil
    In recent years, the black caraway seed oil has become a very popular natural remedy which is used in many places. In the Orient, it is already in use for more than 2000 years and it's appreciated.

    This black seed oil consists of about 1 per cent essential oils which is already enough to do the body good. It can help not only with respiratory infections, allergies or asthma, but have a positive influence on the wide range of body functions.

    It's also used as an antiseptic, antifungal and antioxidant because of its effects that's attributable to this essential oil. Thymoquinone is that important essential oil, which allergic symptoms are weakened as well as prevend and even blood sugar levels are reduced.

    If you would like to buy black cumin oil, you must make sure you always go for extremely high quality. Because only in cold pressed Egyptian black cumin oil, you could get the best ingredients including terpene derivatives. These terpene derivatives are toxic in larger quantities. For this reason, it is important to make sure that the oil is really free from side effects and well tolerated when purchasing of black cumin oil.

    Saponin Melanthin is another important ingredient that's included in the black caraway seed oil. This practically cleanses the respiratory tract and causes that can be coughed down better. It is also responsible to subside inflammation better, so also bronchitis or influenza.

    Even with spasmodic cough, as it is the case of whooping cough or asthma, black cumin seed oil can be helper, for what the bitter principle Nigellone Semohiorpion is responsible. Especially when these diseases can make one to quickly come to shortness of breath, it can be reduced with this substance.

Important Unsaturated Fatty acids
    In the black caraway seed oil, unsaturated fatty acids are up to 60 percent. It is primarily gamma-linolenic acid, an essential fatty acid. This is required for the entire organism and can not be produced in the body. Therefore, this stuff about the food must be supplied, to supply the body with the important substance.

    Still, prostaglandins are important for the immune system which can regulate blood clotting and inhibit inflammation. It is important that people with allergies can compensate in addition polyunsaturated fatty acids like arachidonic acid or also gamma linolenic acid, which can have an effect on the immune system and the deficit of missing prostaglandins.

Amino acids in Black Cumin oil
    Amino acids, protein and the building blocks of protein are particularly important for all metabolic processes in the body. But also for the synthesis of hormones and enzymes, amino acids are very important. The black cumin oil has seven of the eight essential amino acids such as arginine, Asparagine, glycine, phenylalanine, serine, tyrosine as well Valine total.

    These serve the cell protection as also the cell renewal and make the body more resistant to stress. In addition, they improve the structure of muscles and are urgently needed by the immune system.

Minerals and vitamins in the black cumin oil
    In the black caraway seed oil, there are also important minerals and vitamins that are very important for the body.
Magnesium: Magnesium is important for nerve and muscle function. In addition, it receives the energy metabolism.
Selenium: Selenium is a mineral that detoxifies the body.
Provitamin A: this is important especially for hair, skin and cells.
Beta carotene: Not only for the eyes but also for hair, skin and cells, beta carotene is an important ingredient.
Biotin: Biotin is important as well as provitamin A and beta carotene for hair, skin and cells.
B vitamins: B-vitamins are contained in large quantity in black cumin oil. While folic acid as well B1 are included. They are important for the formation of blood and metabolism and control the nerve and brain function.
Vitamin C: vitamin C is particularly important, so that iron
can be optimally absorbed from food. This vitamin is an antioxidant effect also.
Vitamin E: vitamin E is responsible among other things for
the regulation of a healthy blood clotting.

    The many ingredients that are included in the black caraway seed oil can help with many problems and are particularly important to skin, hair and the entire body. Egyptian black cumin oil is a true multi-talent and important for many functions in the body.

Effects and Uses of Black Seed Oil
    Black cumin oil is very popular and it's not only used in kitchen. Also in naturopathy, it's used several thousand years and is known for its anti-inflammatory effect. However, black seed oil can do much more and can be used also for following complaints.

Black cumin oil on Allergies
    Allergies have become an endemic disease and more and more people suffer from it. Especially the house dust allergy which is probably the most common. But also pollen allergies, which can occur as hay fever, psoriasis and asthma. Even with atopic dermatitis is usually an allergy of trigger.

    However, a Neurodermatitis can be curbed only and not cured. Here, black seed oil is very proven and can be helpful to the immune system. If Black cumin oil is regularly taken over three to six months, it can reduce the willingness of allergy on one and on the other already existing symptoms or even disappear. It is pure so in the form of oil or in capsule form.

Black seed oil for acne and pimples
    Acne and pimples occur not only to teenagers, where the hormonal balance is confused. Acne can occur in adults and so far the trigger is not verified yet. However, since the the male sex hormones mainly stimulate the production of sebum, young men are more often affected than women. It is even assumed that an inheritance may be possible.

    Also, stress, hormones, metabolism or nutrition problems can trigger acne and pimples. Acne can leave scars on skin in severe form. Therefore, a doctor should be consulted in any case. In the mild form, however, black seed oil can be very helpful because the valuable oil has a unique combination of active ingredients which can
prevent the emergence of pimples and acne and also help them heal faster.

    To combat pimples and acne, black seed oil should be applied internally and externally. If you take a tablespoon of black cumin oil daily after getting up and at night rubbing the face with the oil, you can already visible results after just a few weeks.

Black oil for ADHD
    The diagnosis of 'ADHD', i.e. hyperactivity is often a shock to the parents. But first the parents should be really sure because 90 percent of the diagnoses of ADHD are wrong, as experts noted. Often, Only about 7 percent really suffer from ADHD and disturb the lessons with their hyperactivity, have concentration or learning disabilities, and react very impulsive.

    Thereby, this can be caused by environmental factors, genetic predispositions or also by the poor diet and too little exercise. Even to many external stimuli such as the environment, television or even game consoles and Smartphones continue to cause reactions and nervous behavior.

    It is easy to prescribe medicines, which however are associated with numerous side effects. In the worst case, even growth retardation can occur. There is still no scientific studies, however, there are many reviews that show that Black seed oil has a balancing and soothing effect.

    Also, children sleep better which in turn leads to a better attention and concentration. Black cumin oil is detoxifying and can flush environmental toxins from the body. Due to the important ingredients such as zinc, selenium, chromium and vitamins as well as Omega-3 and Omega-6 fatty acids, it positively influence the psyche and can thus also ensure a better concentration.

    A longterm application of about 20 drops daily Egyptian black cumin oil on the  body has positive impact and lessen symptoms.

Black cumin oil in flatulence
    For several thousand years, black seed oil is used in the Orient for numerous problems in the digestive tract and can successfully treat heartburn, diarrhea and flatulence. Bloating can have different causes which are usually completely harmless. For one, it may cause fiber flatulence and on the other hand also a gluten intolerance can cause bloating.

    Still, other intolerances or bacteria can be responsible for increasingly gases that are formed in the intestine. Especially in pregnancy, it may cause hormonal changes, constipation, which show up in constipation and bloating.

    Infants do experience bloating when they have difficulties of adaptation or swallow too much air in the suction. This quickly leads to bloating and screaming. Here, black cumin oil can be a remedy since it has several ingredients against flatulence and intestinal problems.

   While the bitter principle has a saponin Melanthin antispasmodic and intestinal cleansing and still also has an anti-inflammatory effect, harmful bacteria or intestinal parasites with Nigellone Semohiorpion can be gently harmless.

    The brewing of tea from crushed caraway seed is suitable for children. Adults can cook some rice with 2 teaspoons black caraway seed oil with acute symptoms and mix it with plain yogurt. To prevent black seed oil capsules, you can take 2 to 3
teaspoons pure black caraway seed oil.

Black cumin oil on high blood pressure
    High blood pressure is due to lack of exercise, poor diet, stress, nicotine and alcohol consumption. There is an increased risk when age number is increasing. As you get older, providing metabolism of the organism is the worse. The Result is a high blood pressure.

    When this is too high over a period of time, it can constrict the blood vessel walls and harden. It is in turn causes the heart high pressure and the risk of suffering a heart attack is increased. In addition, also eyes and kidneys are attacked, if the blood pressure is too high.

    To counteract this, a nutrition can often help. But also stress must be reduced to lower the blood pressure again. Black seed oil, which is known for its blood pressure lowering effect can seriously help. Taking 3 teaspoon black cumin oil daily can regulate the blood pressure again and prevent against a high blood pressure.

Side effects of Nigella sativa oil
    Usually, there's no drastic side effects while taking it but some things should be borne in mind. Especially at the beginning of taking black caraway seed oil, slight bump may likely occur. People with a nervous stomach should continue to occupy the black cumin oil on an empty stomach.

    Due to the high concentration, there could potentially stomach pain. Also, pregnant women should avoid taking black seed oil as essential oils could have an effect driving off and so may trigger contractions. Otherwise, no side effects are known.

You want to Buy black cumin oil?
    If you're buying black cumin oil, quality should be the watchword in any case. The cold pressed Egyptian black cumin oil has the best effect. Still, it is very well tolerated and it has the highest quality variation in quality. Always be cautious of the very cheap offers of black cumin oil. Because here it can be that the oils are extended and contain additives.

    This of course becausy the important ingredients are lost and the effect is therefore not comparable to the pure Egyptian black cumin oil. You can buy the Egyptian black cumin oil in health food stores and organic markets, pharmacies or in online trading.

    Black seed oil should be missed in any House because the ingredients can help very well with numerous health complaints. The oil can be used not only against viruses, bacteria and fungi,but also, it is anti-inflammatory and it is relaxing and antispasmodic on the bronchial asthma benefiting patients.

    More so, it regulates metabolism and strengthens the immune system and can be used and helpful for allergies. Even for skin and hair, the high-quality Egyptian oil is an extremely helpful tool. If regularly taken, blood pressure such as also the cholesterol can be lowered.

    It is the same whether the black caraway seed oil is consumed neat or as capsules. With High-quality products, the effect of the capsules with pure black cumin oil is "jaw-dropping". The precious oil is very suitable for pets and can keep away parasites, boost the immune system and also provide a healthy and shiny coat.

    Black cumin oil is a home remedy that is used even for serious diseases such as cancer for thousands in the Orient. The clinical studies have shown that it supports, preventive and may be useful for cancer and various types of cancer inhibits tumor growth. Everyone in his kitchen and medicine cabinet should really have this multi talent substance.